AN ANCIENT SCIENCE
THAI YOGA MASSAGE
A holistic therapy, using assisted yoga techniques, these facilitates the body to move in ways that are difficult to attain through normal exercise and individual practice. Relaxed, deep breathing helps to restore balance and peaceful state of mind. Thai massage is also a spiritual discipline since it incorporates the Buddhist principles of mindfulness. The benefits of all these techniques, help enhancing physical and mental wellbeing.
THAI COMBINATION (TABLE THAI) MASSAGE
This treatment combines acupressure techniques, deep tissue strokes, pressure points and gentle yoga stretching. It is perfect for reducing muscles aches and pain, improve flexibility and reduce muscles tightness.
BALANCE YOUR CHI
THAI FOOT MASSAGE
Similar approach to Reflexology, working on pressure points in the foot and lower leg are worked on using the therapists a small wooden stick used on more specific areas. This therapy is great for aching feet and legs as it relieves muscle tension, promotes circulation and relaxes the body.
LOMI LOMI MASSAGE
A Hawaiian massage, traditionally performed by Hawaiian Healers (Ka Hunas) the reverend or the grandmother of the family, aiming to create flow and harmony to a person’s wellbeing. It was handed down by word of mouth through female line in the family hence there is so many variations of techniques. Lomi Lomi techniques mimics the waves and the flow of the ocean. Lomi Lomi is gentle and deeply relaxing massage aiming to promote inner wellbeing.
LYMPHATIC DRAINAGE MASSAGE
This treatment uses very gentle strokes, providing a very relaxing experience. It promotes lymph fluid drainage, increase the movement of the lymphatic systems which improve immunity.
DEEP TISSUE MASSAGE
Deep Tissue massage works to realign the different layers of tissue, treating the tendons, ligaments and fascia as well as the muscles to release tension and reduce pain. These layers of rigid overused tissues can cause pain and inflammation, and restrict movement and circulation in muscle tissues. This treatment is ideal for chronic tension and injuries from tired and overused tissues, such as tennis elbow, rotator cuffs injury, muscles spasm, stiff neck, tight legs and so on. Whilst some of the strokes are similar to regular Massage, the pace tends to be slower and pressure is applied more strongly, concentrated on problem areas. Therapists may use their forearms, elbows, fingertips and knuckles as well as their hands in order to break-up adhesions and waste products.
BALANCE YOUR CHI
A full body massage using variety of massage strokes. It helps reducing muscles tension, increase blood circulation and tones bodily tissues
A SENSE OF WELLBEING
De-stress and ease the pain during your pregnancy
AN ANCIENT SCIENCE
THAI HERBAL COMPRESS MASSAGE
Thai Herbal Compress offers several potential health benefits. These include, relieving fatigue and stress, inducing deep relaxation, boosts both emotional and physical well-being, assists alignment and postural integrity of the body, improves circulation of blood and lymph and stimulates the internal organs.
The compress contains a blend of traditional Thai herbs have invigorating effect on the body and mind, soothing sore or overworked muscles. The steamed compresses are ideal for alleviating pain, stiff, sore or pulled muscles and ligaments, chronic back aches, arthritis, even skin conditions, migraines and chronic stress or anxiety. .
The herbs used in the compress possess properties that are anti-inflammatory, antiseptic, astringent and antioxidant. They are used to address sprains, bruises and sore muscles, cleanse and heal the skin by promoting cell growth, and aid upper respiratory ailments such as bronchitis, asthma, and the common cold.
Benefits of Thai Herbal Compress Massage
Reduces tension (aromatic properties of heated herbs)
Deep relaxation(helps relieve RSI and chronic muscles pain)
Softens and nourishes the skin (nourishing, exfoliating and restorative)
Improves the circulation
Aids the elimination of toxins and waste products (increase lymphatic circulation)
Restores the body’s vital energy flow (through the Sen Lines)
STONE THERAPY MASSAGE
Stone have been used in ceremony and treatments for thousands of years in many cultures such as the Incas, ancient Egyptian, Chinese etc.
The stone Therapy massage involves the using of hot and cold including Semi-precious stones for work on the body and for placement on and under the body during treatment. The principle of alternating heated and chilled stones is called "Geothermotherapy". Stone therapy also employs deep penetrating massage techniques and energy work to restore balance and harmony to the body. This will helps reducing muscles tension, increase blood circulation and promote healing.